Gymnema Sylvestre Leaves

The woody climbing shrub Gymnemasylvestre is found in the tropical Indian forests. Ancient Indian medicinal practice Ayurveda uses its leaves since thousands of years ago. Various ailments have been treated with it in the past, including diabetes, and malaria. In western medicine, the herb is studied because of its ability to inhibit sugar absorption. Gymnemasylvestre dosage recommendations depend on the form it is taken in. Brew tea by boiling GymnemaSylvestre Leavesfor a few minutes, then letting them steep for around ten minutes before drinking.